In this episode, we tackle the topic of health and body image when it comes to self-love and relationships. Can changing your body image lead to attracting the love of your life?
35: Can Loving Your Body Help You Find True Love?
Learn how we rate ourselves by the numbers – age, weight, dress/jean size, and lab results. If we meet a certain metric, we will love ourselves more. Find out why dieting is like following dating tips when it comes to a healthy body image.
What is true beauty? Understand what type of physical traits in men/women turn you off in dating and what they say about you.
We discuss how the mindset and the source of health and body image is internal, not driven by external results. Your body is reflecting your “default mode” of conditioning through family, culture, peers, your mate and your environment. You can transcend the default and create a body that you love without ego-attachment.
We also mentioned our new Mindbody Psychology Training Retreat in August, 2018 in Santa Fe, New Mexico. If you are a helping professional and want to learn cutting-edge Mindbody techniques on helping people with wellness, happiness and reclaiming their healthy body.
Join us on Facebook Group – Creative Love Community and send us your questions and comments.