Monthly Archives: April 2018

36: Stress and the Single Woman



Do you feel stressed with everything you have to do in life? Are you a single mom trying to juggle career and dating? Do you find dating itself stressful? If you are a woman with a mission, you probably dealt with stress at some point in your journey and most likely still experiencing it.

36: Stress and the Single Woman

In this episode, we explain what stress is and how it affects the body and your health. We talk about your emotions and how they are the drivers of your body’s chemistry and stress response. Learn how your thoughts can shift your emotions and ultimately bring your body back into a healthy balance and reverse negative symptoms. Working with your emotions in a different way to bring you better results.

Get tips on how to reduce your stress today and how to create lasting health.

Interested in learning more about mindbody psychology? Check out our new MindBody Psychology Training Retreat in Santa Fe, New Mexico this summer!

Join us on our Facebook Fan Group at Creative Love Community

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35: Can Loving Your Body Help You Find True Love?



In this episode, we tackle the topic of health and body image when it comes to self-love and relationships. Can changing your body image lead to attracting the love of your life?

35: Can Loving Your Body Help You Find True Love?

Learn how we rate ourselves by the numbers – age, weight, dress/jean size, and lab results. If we meet a certain metric, we will love ourselves more. Find out why dieting is like following dating tips when it comes to a healthy body image.

What is true beauty? Understand what type of physical traits in men/women turn you off in dating and what they say about you.

We discuss how the mindset and the source of health and body image is internal, not driven by external results. Your body is reflecting your “default mode” of conditioning through family, culture, peers, your mate and your environment. You can transcend the default and create a body that you love without ego-attachment.

We also mentioned our new Mindbody Psychology Training Retreat in August, 2018 in Santa Fe, New Mexico. If you are a helping professional and want to learn cutting-edge Mindbody techniques on helping people with wellness, happiness and reclaiming their healthy body.

http://debianddrrob.com/Mindbody-Psychology-Training

Join us on Facebook Group – Creative Love Community and send us your questions and comments.